Links
Further Reading
USA TODAY article featuring Kathy: “Many women deal with painful sex, bladder issues. There’s a fix, but most have no idea”.
High Tone Pelvic Floor and urinary, bowel and sexual health- peer reviewed journal article Kathy Kates, FNP & Melissa Hines, DPT
Three Simple Pelvic Health Strategies to Transform Women's Health: A Better Way for Women's Health Clinicians To Treat Urinary Symptoms, Constipation & Sexual Pain- Melissa Hines, DPT & Kathy Kates, FNP
Institute for Pelvic Health - continuing medical education for pelvic health- share with your healthcare provider
Exercise Classes
Support pelvic health through full-body activity. Learn from Kathy, nurse practitioner and pelvic floor therapist— from your on home, on your own schedule, with Move Rx: pelvic health alignment classes offered through the Institute for Pelvic Health™
Recommended Products
EXTERNAL MOISTURIZER
INTERNAL MOISTURIZERS
LUBRICANTS
DILATORS & PELVIC WANDS
VIBRATORS
Good Vibrations Store – promoting sexual health and pleasure since 1977.
EQUIPMENT